JOIN WAITLIST – Pause, Presence, & Yin. A Mindfulness Retreat in Italy with Jay. 26th Sept to 2nd Oct 2027.
Includes Breathwork, Meditation & Mindfulness, Yin Yoga, an outdoor Yoga deck, indoor Yoga Shala & more, 26th Sept to 2nd Oct 2027….
COMPLETED – A Nervous System Reset – A long weekend Retreat in Nature
9-12th October 2026, Fair Oak Farm, East Sussex, UK Includes Yin Yoga, Breathwork, Meditation, Mindfulness, Gentle Yoga, 3 Veggie/Vegan meals per day…
COMPLETED – Reset in Nature. A Mindfulness Retreat with Jay 9th-16th May 2026
Includes Breathwork, Meditation, Mindfulness, Yin Yoga & more, 9th – 16th May 2026 Alentejo, Portugal Join Jay on Retreat for 7 nights…
COMPLETED – Resting in Presence – Yin Yoga, Breathwork & Mindfulness Retreat
House of Light, Spain 2025 Breathwork, Yin Yoga & Mindfulness Retreat
COMPLETED – Breathwork, Yin and Mindfulness Retreat
Dragonfly House, Spain 2024 Breathwork, Yin Yoga & Mindfulness Retreat
COMPLETED – Breath of Life Retreat
Dragonfly House, Spain 2023 Breathwork, Yin Yoga, Mindfulness Retreat