Breathwork
Yin Yoga
Mindfulness
Retreats
Workshops
Corporate Wellbeing
Teacher Trainings

Welcome – I’m Jay

Thank you for visiting my website. For those who know me, I bring a blend of dedication and light-heartedness to all that I do. Like most, life has presented me with many challenges, and through those experiences, I’ve cultivated a deeper connection with my practices—a journey that ultimately led me to this point and to holding space for you.

My expertise is rooted in both personal transformation and formal trainings. I hold a 500-hour Experienced Yoga Alliance Teacher Training certification, a Breathwork Instructor qualification, and am currently studying holistic health in Ayurveda. .

I am passionate about crafting holistic mindfulness retreats & workshops that provide a nurturing space for healing, personal growth, and meaningful connections. Each session is designed to offer a sense of belonging and a feeling of “home,” ensuring that every participant leaves with a renewed sense of peace and clarity.

I am also a Yoga Teacher Trainer based in Brighton, UK teaching on a 200hr Yoga Alliance course with Harmonise Training.

Reach out if you have any questions or would like to attend Retreats, book a Workshop, organise Corporate Wellness classes or join a Yoga Teacher Training course.

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How I Can Assist You

I offer a range of services designed to nurture your well-being & spiritual growth, including:

  • Retreats
    • Breathwork
    • Mindfulness
    • Yin Yoga
  • Workshops
  • Corporate Wellness Classes
  • 1-on-1 Breathwork sessions tailored to your unique needs.
  • Group Breathwork Gatherings .
  • Yoga Teacher Trainings
  • Ayurveda (currently studying until May 2027)
Offerings
Retreat, Reset, Renew


Retreat Yourself

Testimonials

“Every retreat with Jay is magical. He works hard to find the ideal venue to support his ethos of self care and self enquiry, then creates the perfect calm, friendly and nurturing environment to enable spiritual growth and development. Because he is coming from a place of authenticity and love, (with a sprinkling of humour!) he truly has a gift for connecting with people and helping them on their journey. I grow a little more each retreat and leave feeling calm, restored and with a clearer vision of my life’s purpose”
Steph
‘Every single one of the retreats I have enjoyed with Jay has brought more to my life than I can truly define or explain. Jay uses his expert knowledge, calm nature and deep spirituality to guide you on as deep a journey as you are willing to go via yoga, mindfulness, breath and energy work, sound healing and deep rest. But the retreats are about much more than these elements. You are made to feel heard, seen and held. Space is created which allows retreat participants to explore new ways of seeing and being, meaning the benefits of Jay’s retreats last much longer than a week; they can truly make a difference to one’s daily life. They are an incredibly special offering that I feel immense gratitude to have experienced’ 
Lindsay
“This retreat was amazing!
The way Jay guided us through Yin, breathwork & meditation was so powerful and I’m so grateful for the opportunity to connect with such wonderful people. Jay’s leadership and creation of a safe and supportive environment was exceptional.  Thank you Jay for providing such a space for growth” 
Ali
What a fabulous week on retreat hosted by the incredibly talented Jay. Yin Yoga in the big yurt, mindfulness, breathwork amidst the most amazing mountain scenery, beautiful hiking trails right from the door, fabulous food and a wonderful group of people to share it with. Magical. Thank you Jay.
Niki
Jay was kind, connected and helpful to everyone in the class. He’s an inspiring yoga teacher and along the way helped and encouraged everyone. Thank you Jay for your kindness, expert teachings and support throughout the week. A life changing holiday ….  Now how often can u say that?!!!!
Becky
“The retreat was everything that I could have wished it to be and so much more!
Jay did an incredible job at holding a space for us all at all times (whether yoga, meal times, general chats) and guiding us in breathwork, meditation and yin practices. They were authentic and felt carefully planned.
The retreat location was fantastic and we had such an amazing bunch of people to share this special time with.
I feel revitalized, focused and at peace with myself, thank you.”
Dani
In my 19 years of practicing yoga, Jay is by far the most experienced and compassionate teacher I have come across. His thirst for lifelong learning and self-practice comes through in his teachings, and Jay’s classes bring about a sense of calmness of body and mind.
I will definitely book another of Jay’s retreats and would recommend this to anyone wishing to expand their knowledge of Yin Yoga, Breathwork & Meditation – and simply to benefit from being in Jay’s company
Loraine
“I have been on yoga retreats before, but this was my first one with Jay and I can honestly say, my favourite retreat so far. Jay has the knack of making people feel completely at ease and empowers them to make significant shifts in a safe, nurturing space. His authentic teaching comes from the heart and he can adapt the postures to include all levels. I would not hesitate to recommend his retreats to others and personally can’t wait for the next one!”
Steph
“Jay’s yoga and breathwork sessions were thought provoking, healing and calming, he has a special gift which he shares in a gentle and compassionate way, I didn’t want to leave!
I would absolutely recommend Jay’s sessions and retreats”
Teresa
“Jay leaves no detail to chance, he creates an environment that complements his deep spiritual connection with yoga.   If you are looking to deepen or reconnect with yoga or simply relax in a fabulous environment nourished by fabulous healthy food, this is the retreat for you.  I thoroughly recommend Jay’s retreats and look forward to the next opportunity to practice with Jay”
Karen
“I have always found meditation a challenge due to the busy nature of my life but after Jays sessions I feel so positive and energised… he guides you beautifully through a range of techniques, he has a wealth of knowledge and a calm and beautiful voice for meditation.”
Julie
“Jay took me from being a beginner to meditating daily and my whole outlook on life has changed, my stress levels have dropped and I feel more in control of my thoughts. You can feel Jay teaches from his heart and I highly recommend his classes”
Sarah

Get in touch

jayveron@gmail.com

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